12 Celebs Who Speak Out In Support Of Body Positivity

As societal norms around beauty and body standards continue to evolve, more celebrities are speaking out about their personal experiences with body image. These public figures have candidly shared their struggles, as well as their journeys toward self-love and acceptance. Through their words and actions, they’ve ignited important conversations about body positivity, encouraging many to embrace and celebrate their unique selves.

1. Ashley Graham

© ashleygraham/Instagram, © ashleygraham/Instagram

Ashley Graham is determined to shift how women perceive themselves. In an interview, she shared her experiences of being denied jobs for being both "too big" and "too small." Refusing to conform to external expectations, she declared, "This is my body. I’m happy in it. And nobody—nobody—has control over my body but me."

2. Serena Williams

© serenawilliams/Instagram, © serenawilliams/Instagram

Serena Williams, in a heartfelt letter to her mother posted on Reddit, expressed pride in her body despite facing hurtful comments about her physique. She wrote, "I was born with this badass body and proud of it."

3. Demi Lovato

© ddlovato/Instagram, © ddlovato/Instagram

Demi Lovato, who has been in the spotlight since childhood, has been open about their mental health and body image struggles. In an interview, Demi revealed that they once chased an unattainable ideal of perfection but have since shifted their focus to what truly matters to them.

4. Anne Hathaway

© annehathaway/Instagram, © annehathaway/Instagram

Anne Hathaway took to Instagram to share her thoughts on her pregnancy body. She wrote, "There is no shame in gaining weight during pregnancy (or ever). Bodies change. Bodies grow. Bodies shrink. It’s all love." Alongside the caption, she posted a photo of a pair of jeans she had modified into shorts to accommodate her changing body.

5. Rihanna

© badgalriri/Instagram, © badgalriri/Instagram

In an interview with Vogue, Rihanna spoke candidly about how her body fluctuates. She expressed that she accepts all body types, noting that she may not have the physique of a Victoria’s Secret model, but she still feels confident and beautiful in her lingerie.

6. Selena Gomez

© selenagomez/Instagram, © selenagomez/Instagram

Selena Gomez has always been honest about her challenges. She has spoken about embracing her body shape, and in a recent post, she shared how she initially wanted to hide the scar from her kidney transplant. However, she now feels confident and proud of what she’s overcome.

7. Bebe Rexha

© beberexha/Instagram, © beberexha/Instagram

Bebe Rexha shared a post where she reflected on her body image journey. She wrote about her attempts to conform to the skinny pop star ideal she saw growing up, but realized it didn’t feel natural to her. Now, she focuses on loving and respecting her body as it is.

8. Jonah Hill

Invision/Invision/East News, Invision/Invision/East News

Jonah Hill has spoken about his love for fashion and the challenges of dressing stylishly as a bigger guy. He realized that he defines his own personal style, regardless of his size, and emphasized that he doesn’t have to conform to anyone else’s standards.

9. Hilary Duff

Hilary Duff shared a social media post where she enjoyed a beach vacation with her son. In the caption, she acknowledged how magazines often highlight "celeb flaws," and proudly declared, "Well, I have them!" She emphasized that her body is healthy and has given her the greatest gift—her son—and encouraged women to be proud of what they’ve got.

10. Mindy Kaling

Mindy Kaling discussed her fitness routine in an interview, revealing that while fitness and exercise have always been part of her life, she was reluctant to talk about it because she didn’t fit the typical image of a “fit” person. She highlighted that being healthy and fit doesn’t mean having a six-pack, and she’s learned to embrace her body.

11. Jonathan Van Ness

In Jonathan Van Ness’s book, they talk about their preference for the term "Body Neutrality," which focuses on appreciating what our bodies can do rather than how they look. They wrote, "Let’s practice emotional and mental fitness because not being judgmental of our bodies and the bodies around us is the real key to body neutrality, and to a happier life."

12. Lizzo

Lizzo has been a vocal advocate for the body positivity movement. When discussing the more revealing photos she shares on social media, she said, "I love creating shapes with my body, and I love normalizing the dimples in my butt or the lumps in my thighs or my back fat or my stretch marks. I think it’s beautiful."

Balancing a demanding career with new motherhood, Rihanna has opened up about the challenges of finding a work-life balance. While she feels empowered and grateful to be a mom, she admits that work commitments often take away precious time with her child. This has led her to be more selective about her projects, ensuring each one is truly worth her time. Despite these challenges, motherhood has boosted her confidence, as demonstrated by her exhilarating performance at the Super Bowl halftime show.